My daughter inlaw was recently diagnosed with Type 2 Diabetes. She is only 21 and her doctor says that if she can change her diet and take medications for a few months she may be able to reverse this. She recommended that she go on a ketogenic diet. This involves consuming lots of protein and very little carbs each day. I am considering trying it with her because I have been a diabetic for several years. Have any of you ever tried this diet and if so, how did it work for you?
(Posted Oct 29, 2016)